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It’s 4 Freedom is a weekly newsletter for the Undone and Overwhelmed ladies who are wondering if they are the only one who can’t seem to get a grip or grasp the elusive under control but don’t want to leave their comfy beds to do it.

(You can view a past email here!)

One requirement for this newsletter is that once you sign up, you recommend another amazing woman who needs some or more encouragement (just about every lady-wink!) to join or get her behind to sign up too!

Questions, comments, concerns, chat? Reach out to newsletter founder Rachel Mpoki via Twitter or her website